I went to gym this morning as normal and did my stint on the rowing machine and some weights as normal. Then I went over to the bikes to do my half hour staring out in to the car park whilst sweating profusely.
Yesterday I discovered a rather nice brunette on the rowing machine and only just managed to complete my session on there because she was a slight distraction to say the least. 😉 Today she was nowhere in sight.
So I’m pedalling away on the bike when I accidentally grab the heart beat sensors on the handlebar and my reading comes back. It was so fast I scared the life out of myself, I need some cardio work!
Shit I think, prompting me to ask a personal trainer the minute I finish my time. Once I completed my exercise I had a brief stretch and made my way over to one of the PT not knowing if I should be concerned or not.
The guy was very reassuring telling me that the heart rate will vary and that I can take the beats up even more. He then offered to meet me on Friday morning for a free 45 minute taster of his services. J
I nodded my head and said it was a date but I’ve got to admit I’m now bricking myself, will I be able to keep up? I’ll let you know if I survive to Friday lunchtime. lol